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How to Make Kratom Tea

Table of Contents

Kratom tea

Imagine sipping a warm, aromatic beverage that hails from the lush rainforests of Southeast Asia and shares a kinship with your morning coffee. Meet Happy Go Leafy Kratom, related to the coffee family and a natural treasure used in traditional medicine for centuries.

Known for its multifaceted health benefits, Kratom has woven into the modern wellness tapestry. 

As the search for natural remedies soars, many enthusiasts turn to Kratom tea, aspiring to harness its full potential in a soothing cup. Want to make the perfect Kratom tea? Follow our simple guide to learn how!

Benefits and Effects Of Kratom Tea

Kratom comes from a tree in Southeast Asia and is known for its health benefits. When made into tea, it has different effects:

  • Energy Increase: As part of the coffee family, Kratom naturally boosts energy by improving metabolism and hormone balance.
  • Focus Improvement: Increasing acetylcholine release enhances focus, attention, and memory.
  • Anti-inflammatory: Some Kratom strains relieve inflammation, aiding conditions like arthritis.
  • Appetite Control: Kratom can help regulate appetite for weight control.
  • Libido Enhancement: Historically, it’s been an aphrodisiac, possibly boosting sexual drive.

How to Make Kratom Tea

The Traditional Brew

Kratom tea taps into ancient traditions where herbs were key to health and relaxation. To make kratom tea, boil Kratom powder with water to draw out its powerful alkaloids. As it simmers, a rich and aromatic brew emerges.

For those put off by Kratom’s strong taste or wanting to avoid gritty residues, a solution is to make kratom tea bags. They can be filled with Kratom and other flavorful herbs or teas, providing a clean and tasteful drink. This method fuses old-world charm with a modern twist, offering a soothing Kratom tea experience. A toast to blending past and present!

Ingredients for kratom tea

Making Kratom tea requires a few basic ingredients to start. Here’s a list to help you brew a basic cup:

Kratom Powder or Leaves: Depending on your preference and availability, you can use either crushed Kratom leaves or Kratom powder to make kratom tea. The quantity will depend on your desired potency and the specific strain’s strength. Generally, 2-4 grams for one cup is a moderate serving for beginners, while more experienced users might use 6-8 grams.

Water: Fresh, clean water serves as the foundation for your tea. Typically, you’d use about 2-3 cups of water for every serving of Kratom, but this can be adjusted based on your preferred tea bag strength.

Strainer or Tea Bag: If you’re using crushed leaves, you’ll need a strainer to separate the liquid from the leaves after boiling. If you opt for a cleaner brew with Kratom powder, consider using empty tea bags or a tea infuser.

Step-by-step instructions

Measure Your Kratom: Start by measuring the Proper Kratom powder dosage to make kratom tea. For beginners, 2-4 grams is a good starting point.

Prepare the Water: Take 2-3 cups of water to a gentle boil in a pot or kettle. If you prefer a stronger tea, you can use less water.

Add Kratom: After boiling the water, reduce the heat to a simmer. Then, add your measured Kratom to the pot.

Simmer the Mixture: Allow the Kratom to simmer in the water for about 20-30 minutes. The longer you simmer, the more potent the tea bag will be, but be cautious not to boil too vigorously as this might degrade the alkaloids.

Strain the Tea: After simmering, remove the pot from the heat. If you use crushed Kratom leaves to make kratom tea, strain the liquid into a cup or jug to remove the plant matter. If you use Kratom powder within an empty tea bag or infuser, simply remove it.

Cool and Enjoy: Some people prefer their Kratom tea cold. If that’s the case, allow your tea to cool down or even refrigerate it for later use. If you like it warm, enjoy it right away!
Storage: If you’ve made more than one serving, you can store the remaining tea in the refrigerator for a few days.

Kratom with Other Herbs and Spices

Brewing Kratom Tea in a Coffee Pot

  • Getting Started: Brewing Kratom tea using a coffee pot is a straightforward method for those familiar with their morning coffee routine.
  • Boiling the Water: Fill the pot with fresh water and bring it to a boil.
  • Placement of Kratom: Place your measured Kratom serving into a strainer and set it in the filter basket to ensure minimal residue in the final brew.
  • Multiple Brew Cycles: For optimal extraction of alkaloids, you might need to run the water through the Kratom more than once.

Marrying Tradition and Convenience: This method seamlessly integrates Kratom into everyday rituals, offering a blend of tradition and modern utility.

Brewing Kratom Tea with a French Press

  • Why Use a French Press? The French press, a staple for coffee aficionados, can also be a tool for making Kratom tea.
  • Controlling Potency: The strength of your brew is determined by the steeping time. Longer steeping equals stronger effects.
  • Brewing Steps: Add your Kratom serving to the French press, followed by boiling water. Let the mixture steep to your desired strength. Once done, push down the plunger to separate the liquid from the Kratom residue.
  • An Enriched Extraction: The French press offers an immersive brewing experience, with its fine mesh ensuring a thorough extraction.

Cold Brew Kratom Tea

  • The Cold Brew Advantage: Cold brew kratom tea is a distinct method that preserves Kratom’s alkaloids, presenting a beverage free from the usual bitterness of hot brews.
  • Preparation Steps: Mix brew Kratom tea or powder with cold water in a jar or pitcher. Allow this mixture to steep in the refrigerator for 12-24 hours.
  • Flavor and Benefits: This slow extraction method produces a milder flavor, perfect for warm days or for those who prefer a gentler taste. Once ready, strain the liquid, serve over ice, and relish the crisp sensation of cold-brewed Kratom tea.

Kratom Serving Sizes

Impact of Serving Size on Effects

Kratom’s impact varies with serving size. Smaller servings, around 1-5 grams, can boost energy and sociability, akin to caffeine’s stimulation. Conversely, 5-15 gram servings might offer relaxation, resembling opioid effects. However, these ranges depend on individual tolerance, Kratom strain, and product purity.

Energizing Versus Calming Effects

At servings of 1-5 grams, Kratom can boost energy and alertness, similar to caffeine’s effects. In contrast, 5-15 gram servings may offer relaxation, akin to opioids. However, effects can vary due to individual tolerance, Kratom strain, and product purity.

Making Kratom Tea with Fresh Leaves

Brewing Kratom tea from fresh leaves offers a more authentic, traditional experience. These freshly harvested leaves carry a richness that isn’t always present in dried forms. To make the tea, begin by thoroughly washing the leaves and tearing them into smaller pieces to aid in extraction. Simmer them gently in boiling water for around 30 minutes. 

Add a splash of acidic juice, such as lemon or orange, to potentiate the effects and improve extraction. The acidity helps draw out the alkaloids, maximizing the therapeutic properties of the brew. After simmering, strain the liquid, discard the leaf remnants, and savor the aromatic, fresh Kratom tea infused with nature’s vitality.

Making Kratom Tea with Crushed Leaves

Utilizing crushed leaves for Kratom tea offers an easy and convenient approach for enthusiasts. Start by measuring your desired amount of crushed leaves, typically 2 to 5 grams for most users. Bring water to a gentle boil in a pot or kettle. Once boiled, reduce the heat, add the crushed Kratom leaves, and allow them to simmer gently for about 20-30 minutes. 

This process ensures optimal extraction of the active compounds. After simmering, strain the liquid into a cup, leaving behind the plant matter. You’re left with a clear, aromatic Kratom tea, brimming with potential benefits, ready for consumption.


Q. How much Kratom should I use to make tea?

The ideal amount varies based on personal preference and tolerance. For beginners, starting with 2-4 grams is generally recommended. Over time, you can adjust the amount based on the effects you experience. Always start with a smaller serving to gauge your body’s reaction.

Q. Can I add flavorings or sweeteners to my Kratom tea?

Yes, you can! Kratom tea can be bitter, so many people add sweeteners like honey, sugar, or stevia. Additionally, flavor enhancers like lemon, ginger, or cinnamon can improve its taste and aroma.

Q. Is it necessary to strain Kratom tea before drinking it?

While not absolutely necessary, strain Kratom tea is often recommended, especially if made from crushed leaves or powder. Straining removes plant residues, providing a clearer and more pleasant drinking experience. If you don’t mind some texture, you can skip this step.

Q. Are there any potential side effects of Kratom tea?

As with any substance, Kratom can have side effects, especially if consumed in high amounts. Some reported side effects include nausea, dry mouth, loss of appetite, and dizziness. It’s essential to start with a moderate serving and pay attention to how your body reacts. If unsure, consult a healthcare professional.

Q. Is Kratom tea legal in my area?

Kratom legality differs by country and sometimes region. Before using Kratom, check local regulations for its legality and stay updated, as laws can change. Here is the list of states, cities and counties in the US where Kratom is banned: Alabama, Arkansas, Indiana, Rhode Island, Vermont, Wisconsin, Sarasota County, FL, Union County, MS, San Diego, CA, Jerseyville, IL, Oceanside, CA, and Ontario, OR.


Making Kratom tea is like taking a small trip to Southeast Asia, where this plant is from. Whether you use fresh or crushed leaves, it’s an easy way to try out what Kratom offers. When you make the tea, you can choose how strong it is or add things like lemon or honey to make it taste better. 

But remember, always be careful with how much you use, especially if you’re new to Kratom. Even though making this tea is fun and calming, it’s good to be smart and check if it’s allowed where you live. So, if you want to try something new or learn about different plants, making Kratom tea is a good start.

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